Alignment Workshops

In this concentrated two-hour session Gigante shares more than a decade’s worth of insight on structural alignment. Michelle believes that as the body finds its natural alignment, energy flows with greater ease and depth. When this happens the channels of the self become unblocked and open.

Michelle has witnessed her students experience this ease and openness time and again after some basic alignment awareness.

Poses will be broken down in great detail to properly align the skeletal and muscular systems of the body.

“Michelle Gigante is an embodiment of yogic wisdom. She gave a workshop on the art of alignment and energy flow in yoga asana. We were all totally enraptured by her experiential understanding, joyful enthusiasm, and her ability to share in a way that made sense for all of us in our own unique way. I give my highest recommendation to Michelle as a master teacher.” – Govindas- Director Bhakti Yoga Shala, Santa Monica CA